Counselling
Counselling & Psychotherapy in County Durham
We are fully trained counsellors and psychotherapists with over 20 years experience working for both the NHS, charitable and private sectors with some of our counsellors are also members of the BACP. We offer both individual and couples counselling and cover an extensive range of issues from anxiety and stress to depression, to relationships and trauma. We have both male and female counsellors available so you have a choice of who you feel you would work best with appointments available at short notice.
What we offer
We offer Counselling, Psychotherapy and life coaching across County Durham, Weardale and Teesdale, in a range of settings to suit any client need, individual or couples, long and short term.
We offer a choice of both of male and female counsellors. All our counsellors are fully qualified with many years of experience working with clients with anxiety, depression, addictive behaviours, bereavement, relationship issues, phobias, work related stress. This list is by no means exhaustive and we have experience working with a broad range of issues. If you are unsure if we can help please get in touch and we would be happy to discuss if we may be able to help.
Individuals and couples counselling
Counselling at home
We offer counselling sessions for those that may find it difficult to travel or feel more comfortable having a therapy session in their own home.
Therapy with nature (Eco therapy)
FAQs
You can talk about anything at all!
There is no easy answer to this because everyone is different. We would talk about it together and perhaps agree on an initial number of sessions (for example six) and then review to see how you feel the work is going. You can of course choose to end counselling at any time.
What you tell me is confidential although there are a couple of exceptions. If I am concerned about serious harm to yourself or someone else I might need to break confidentiality and speak to another professional. Wherever possible, I would ask for your permission first. I am also obliged by law to report any disclosure of harm to a child, threat of terrorism or drug trafficking to the correct authorities.
In line with the requirements of the BACP, my work is regularly supervised by a qualified supervisor whose role is to ensure that I work ethically and professionally. I refer to my clients by first name only in supervision, and conversations between myself and my supervisor are confidential.
There are no guarantees but counselling can help you to gain a better understanding of what is going on for you, and find your own answers. If you don’t feel counselling is helpful, it is your right to end our work at any time.